We are Licensed Professional Clinical Counselors committed to supporting you in working through life's challenges. Our work focuses on eliciting change, creating positive outcomes, and improving your quality of life. We believe in compassion, collaboration, and innovation. We are dedicated to the process of providing resources, evidence based practices, and creative solutions for children, adolescents, and adults. To work with us, please call, stop in, or contact us via the 'contact' tab above. We look forward to meeting you!
Telehealth therapy is the use of telecommunication technologies to provide health care services to patients remotely.
CBT places an emphasis on helping individuals learn to be their own therapists. Through exercises in the session as well as “homework” exercises outside of sessions, patients/clients are helped to develop coping skills, whereby they can learn to change their own thinking, problematic emotions, and behavior.